yurgasoma.com

Deepen your inquiry

Guided practices of self-discovery through somatic movement, dance and meditation. These offerings blend ancient Eastern and scientific Western body-based practices, incorporating movement, breath, and self-awareness across the physical, emotional, mental, and spiritual dimensions.

Book now

About me

I’m an Azul Conscious Movement Teacher and Dynamic Embodiment Somatic Movement Therapist with over 10 years of experience. I guide individuals through transformative movement, dance, and somatic re-patterning to unlock the body’s innate wisdom and support emotional healing.

My approach weaves together movement, touch, and deep listening — drawing from neurodevelopmental re-patterning, bodywork, Laban Movement Analysis, and somatic healing traditions.
I believe healing happens when we meet the shadows we carry, honour our ancestral roots, and gently release what no longer serves.
Through conscious movement, we return to the body, awaken creativity, and remember the truth of who we are.

Originally from Lithuania, movement has been my language since childhood.
Life’s challenges—physical, emotional, and spiritual—led me to the path of somatic healing and conscious dance.
For over a decade, I’ve walked beside people of all ages, supporting transformation through the body, and working with communities facing illness, addiction, and adversity.
Movement showed me the way home—to myself, and to deeper connection with others.

FAQ

What is somatic movement practice?

What is an embodiment practice?

What is Azul Conscious Movement? Watch 3 minute video here

What is Dynamic Embodiment Somatic Movement Therapy?

What are the benefits of somatic movement and conscious dance practices

Classes

Our sessions can be one-on-one or in group settings, depending on your preference, and are tailored to suit your specific needs, whether you’re dealing with stress, trauma, or simply looking to explore deeper self-awareness.

€ 10

00 First class

€59 - 4-class pass (*to be used within 6 months)

In person classes

Dynamic Embodiment Somatic movement therapy

Dynamic Embodiment invites you to come home to your body. Through gentle movement, skilled touch/body work, and honest dialogue, we explore what’s alive within—listening to the stories your body holds. This practice supports emotional release, deep healing, and a return to balance. Offered in both individual and group sessions, it’s a space to feel, express, and reconnect—at your own pace, in your own way.

€ 85

00 Private 75 min session

Private practise in Maynooth, co. Kildare

Online & in-person

What To Expect

Somatic Exploration

Through mindful movement, you will explore your body’s sensations, uncover hidden tensions, and learn how to release them.

Embodied Practice

Every session is designed to be gentle, supportive, and empowering, allowing you to move at your own pace and honor your unique needs.

Emotional Release

By working with movement, touch, breath, and body awareness, you will be able to release stored emotions and clear energetic blockages.

Healing Through the Body

The practice helps restore balance and harmony within your body, mind, and spirit, helping you feel more grounded, centered, and whole.

Testimonials

When Gita teaches, my whole body is keen to listen and learn from her! Her kindness and gentle encouragement--and her sense of humour--make it easy for me to drop into a space of curiosity and willingness to explore and discover whatever is here for me. What a gift!

“Gita has been a tutor with Vision Sports Ireland for the past 5 years. Her professionalism and adaptability has made for a very positive collaboration. Gita’s audio description of each exercise has ensured our members who all have vision impairment have been able to follow her sessions step by step and have felt safe while also engaging in a valuable workout. Feedback from our members from Gita’s online classes has been hugely positive. At Vision Sports Ireland we strive to provide the highest quality physical activity opportunities for our members and Gita has certainly lead the way in this regard.

Arthritis Ireland Kildare Branch has been working with Gita for the last few years. She has delivered wonderful movement classes which focus on physical and mental wellbeing. Gita is mindful of our needs and participants are encouraged to focus on troublesome areas

Gita has worked on various programmes with Kildare Sports Partnership over the last 9 years. The programmes she has been involved with have always been a huge success and the participants have benefitted from her expertise and knowledge, which is second to none.

Gita has delivered a number of physical activity programmes for the Fingal Sports Office since 2018. She is extremely personable and always professional. Gita has a clear passion for what she does and the quality of her classes demonstrates that. Gita has an understanding of participants needs and requirements and tailors the classes to suit them. We always receive very positive feedback from her class participants.

As the occupational therapy manager within the Kildare & West Wicklow mental health service I have worked closely with Gita on a number of projects since 2019. We are all aware that there are well established links between physical activity and psychological wellbeing & when working in partnership with the mental health service Gita has shown great understanding of the challenges for participants with mental health difficulties. She designed & modified programmes to make them fun & accessible for all levels of ability. Gita helped create an environment that promoted and supported physical activity and encouraged participants to explore options outside of the programmes that suited their lifestyle and level of mobility and fitness thus encouraging lifelong change. Feedback from the participant was always positive with over 85% of participants recommending the programmes to others and reporting that they enjoyed the exercise as it was ‘something to do with others who did not know anything about me’ I am excited to continue to work with Gita in expanding the opportunities for incorporating physical activity into all areas of the mental health service in particular hospital & residential settings